Medicine from the kitchen

Medicine from the kitchen!
Organic farmer Andrea Unterguggenberger and health physician Dr Georg Lexer show which foods are the best medicine, and why the healing power of nutrition comes directly from the garden or the immediate surroundings on their farm in the secluded Lesachtal Valley. Those who value prevention and health care and want to change their lifestyle will learn why good, clean food is medicine for the body, and find out how to maintain a feel-good weight and prevent lifestyle diseases while cooking and eating together. Slow Food means understanding the connections between agriculture, food processing and enjoyment. The "Peintnerhof" is a holistic place of well-being, surrounded by the nature of the Gailtal and Carnic Alps, where medicine literally comes from the kitchen.

Included:

• Guided tour of the "Peintnerhof" time-out farm
• Cooking a slow food menu in the farm kitchen
• Lots of practical information about good, healthy food
• A meal together with the health physician

Start: 11am - 2pm | Duration: 3 hours | Maximum: 10 participants